21 Days to Wellness

Every person of color on a wellness journey has noticed something... 

The lack of representation on fitness/wellness websites, in advertising, in yoga classes, at wellness retreats, and other fitness/wellness events. It can be extremely alienating and paints a false picture about the importance of wellness in our community. 

The Black Wellness Community was created to address this lack of diversity in the wellness space.  

Get a free copy of our 21 days to wellness ebook and join us on a journey to better health.

Through this challenge, we can share our journey and stay accountable! 

Our challenge goals:

  • Create abundance and a positive attitude through affirmations.
  • Promote healthy eating habits through simple lifestyle changes that have a huge impact on our health.
  • Create stress management strategies.
  • Read food labels and recognize artificial ingredients / preservatives in our food
  • Create more movement in our lives
  • Connect deeper with nature and our environment

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